STOCKHOLM’S BEST BEAUTY HIDE OUT BY SOPHIA LIE

Immerse yourself in the serene oasis of HEAT—a pioneering wellness destination crafted by the visionary Sophia Lie, nestled amid Stockholm’s vibrant streets and laid-back ambiance. Located within the esteemed confines of NK, Stockholm’s premier department store, HEAT redefines holistic wellness with its fusion of traditional sauna therapy and invigorating cold plunge experiences, setting a benchmark for rejuvenation and self-care.

Established in 2018, HEAT emerged from Sophia Lie’s personal journey combating chronic fatigue, igniting her mission to provide natural remedies for stress-related ailments. Leveraging her extensive expertise from the modelling industry, Lie’s brainchild, HEAT, offers bespoke biohacking treatments tailored to modern life’s demands.

At the heart of HEAT’s offerings lies its groundbreaking infrared therapy. Departing from conventional saunas, HEAT’s full-spectrum infrared saunas harness near-, mid-, and far-infrared wavelengths to penetrate the skin deeply, elevating core body temperature and inducing a detoxifying sweat at the cellular level. This transformative method not only revitalises the body physically but also enhances mental acuity and emotional balance. Beyond detoxification, HEAT’s infrared therapy bestows an array of benefits, including enhanced circulation, alleviation of pain, reinforced immune function, and promotion of restorative sleep and collagen production—empowering patrons to emerge refreshed, invigorated, and ready to conquer life’s challenges.

Complementing its flagship infrared therapy, HEAT’s NK sanctuary offers an array of premium services, including LPG Massage, Ice Bath Studios, Compression Therapy, and LED Light Facials—solidifying HEAT’s status as a holistic haven for nurturing mind, body, and spirit. Ready to embark on a transformative journey? Elevate your wellness routine with the newly launched HEAT Membership Program and embrace a lifestyle of vitality and renewal.